tuesday track training

Track&Field Poly50 training!

amazingly, we did 20 sets of 200m intervals runs. my god. i completed. hahaha. i still remember around 3-4weeks ago, i train with the seniors on a saturday, i cant even complete 5 sets of 200m interval. lol...impressive. proud of myself. the intervals timing today were around 35s and 36s. not too bad.

still very awake now, jus that legs are a bit tired. jus a bit. hahaha. hope to see more MIT poly50 participants coming down to train with us. so far, still alright. seeing CLS training so hard, i dont think we can lag anywhere behind!!

we'll do it guys! -12 July 06-

11 May, Happy Birthday

Happy 19th Birthday! Great thanks to those who celebrated with me in FC6! although there wasnt a lot of people, but i really enjoyed! too bad no Tou Pok and Bili Banja sial...hahah. or else hell lots of fun!!!

Well, special thanks to those who actually make the effort to SMS to wish me. The list of people is according to Ascending order! :

Ceed
Gwen
Tuieng
Samuel
Kai Yi
Candy
Qiu Hui
Amee
Yuling
Wong Chalk Leong
NiuLi
Kasturi
God-Sis [valerie]
Steven
77th Street ---- LoL
Chong Jun
Qiu Hui ---- Again.
Guet Ping
Kok Hua
Sister, Jolene Quek Jia Ling
Louis
Nigel
Mark
Vivian
Gerrie
eLin
Xinle.......

And for those who called...

Gerrie (sorry, was playing bball so i couldnt talk to you)
Mark (actually is i ring him la, hahaha)
Amy (she wanted to be the last to wish me. heh. paiseh nv go redhill eat with u guys)


And Lastly, those who wished me at School! ...(sorrry ar, not in order, cannot remember la and sorry if i really really miss u out.)

Esther
Wong Chalk Leong
Leon
Chong Jun
Vera
Felix
Nut
Shermian
CX
Brandon
Clare
Ball Ball
Kim
ZY
Fergie
Hawa
Bobo
Stevenus
Shuping
Jin
JSam
Xiuhui
Siyu
Fatimah
Tuieng
wenhao
Allan
Xuejia
Adolf Lam

MIT MAIN COMM 0607

Presenting MIT Main Committee 0607...

President - Teck Chau

Vice President - Xue Jia

Treasurer - Nathaniel

Secretary - Siyu

QuarterMaster - Jeremy

Sports - Jun Hao

Social/Welfare - SQ

Membership - Adrian

Publications - Johnathan Samraj

Projects - Shawn

Programmes - Hawa

fo reunion 0607

yea...fo reunion is over!! i guessed most people enjoyed it uh..? nevetheless, thanks to all who organised it though it wasnt a lot, but i guessed its enough. motive is not to go there and enjoy the bbq i think. hahaha. i think i only ate a plate of bee hun, few fishballs, 2 chicken wings (with blood..zz) and 2 satay. lol...


oh and also, Happy Belated Birthday to Shermian, Xiuhui and XB..(they got owned by water bomb...hahahah)

night cycling was OMG! lol.. i cant imagine i blade all the way from East Coast Park to Geyland via all the main roads and shit and back to East Coast again. i tell you, its fucking tiring. lol....when i woke up the next day, i cant walk properly man. hahaha. damn jialat...

anyway, during the supper, was interesting chatting abt ghosy stuff. haha. even at the jetty.. chatted a lot of things..kinda interesting la, sharing some expierence here and there. taking some morning scenary photos.

i Enjoyed the Reunion as much as u guys DO!